Come GET WELL with me!

The WELL Foodie

🇻🇨 🇺🇲 Nutrition and Weight Loss Coach

Chana Masala
Assortment of Traditional Turkish Food

Nurturing Nutrition for Traditional Food Lovers

Lose Weight, Gain Health, Keep Culture

Services Menu

Chana Masala

montly Subscription

Join my Recipe Club

Starts at $20 per month

Dinner party

ATTEND LIVE EVENT

Well Foodie Dining

Starts at $50

healthy food healthy lifestyle concept with exercise weights

CUSTOM MEAL PLANNING

Weight Loss Plans

Prices vary

nice to

meet you

Welcome to my website! I'm Temecia Wilks aka The Well Foodie. I'm a self taught home chef as well as a Wellness and Weight Loss Coach focused on helping traditional and ethnic food lovers find the sweet spot between eating foods they love and loving foods that love them back!


When I'm not busy in the kitchen, you can find me enjoying different dishes from restaurants all over the NYC area with my husband. Join me on a culinary journey that will nurture your body and soul while you reclaim your waistline!

Black Heart Doodle
Black Heart Doodle

let's collaborate

Portrait of Grandparents Sitting at Table with Grandchildren Pla

PLANT BASED COOKING DEMOS CLASSES

I can teach how to make delicious healthy plant based dishes with a caribbean twist

Dinner party
Webinar Video Conferencing On Computer

VIRTUAL COLLABORATIONS

Podcast interviews, online workshops and social media collaborations are available

INQUIRY FORM

COLLABORATION INQUIRY FORM

how to get in touch

Black Heart Doodle

https://www.instagram.com/thewellfoodi

https://www.facebook.com/temeciawilks/

send me an Email

temmy@thewellfoodie.com